Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. Amount Per Serving. 2,000 calories a day is used for general nutrition advice. Top jersey mikes tuna salad recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Full ingredient & nutrition information of the Tuna Salad Sandwich filling Calories. Download the free app for amazing deals: iPhone or Android. Improve this listing. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. *. You'd need to walk 381 minutes to burn 1370 calories. 0. The average customer orders a hot or cold sub and a drink, in most cases. Learn the good & bad for 250,000+ products. a little bit tuna salad, a little bit spinach dip....a whole lot yummy! Most of those calories come from fat (63%). Jersey Mike's Regular Tuna Fish Calories. #10 Albacore Tuna Salad, In a Tub. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Subs - Regular Tuna on Wheat. Jersey Mikes Subs, 1 reg sub. Freshly made on premises. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. Calories: ... Jersey Mike's Subs, 60 (g) Calories: 530 • Carbs: 0g • Fat: 60g • Protein: 0g. Serving Size : 462 g. 935 Cal. Avoid bread, flatbreads, wraps, cookies, and chips. Order online. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Freshly made tuna fish salad. 13% Vitamin C 12mg. 19 BBQ Beef, both of which come in at 670 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 21% Vitamin C 19mg. 0. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Calories 500. When in doubt, leave dressings and toppings out. Created with Highcharts 7.0.2. 16 Mike's Chicken Philly and the No. Protein 19g. Jersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. The amount of lettuce is enough to consider it a salad, for sure. Personalized health review for Jersey Mike's Subs Tuna Salad: 690 calories, nutrition grade (C), problematic ingredients, and more. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken … 4.1 based on 28 votes. * DI: Recommended Daily Intake based on 2000 calories diet. Price: $6.85. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 20% Iron 3.6mg. Although Jersey Mike's prides itself for serving up handmade hoagies, you should still be mindful of what you order at the sandwich shop.They do have some items made with healthy-sounding ingredients, such as 99 percent lean turkey breast—but that doesn't mean their entire menu is free of high … There are 820 calories in a 1 sub serving of Jersey Mike's Subs #10 Albacore Tuna Salad Sub, Flour Tortilla Wrap. % Daily Value. Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Serving Size : 462 g. 935 Cal. % Daily Value. The Best & Worst Subs on Jersey Mike's Menu — Eat This Not ... great www.eatthis.com. At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand … 16% Vitamin A 144mcg. About Jersey Mike’s. 2) Jersey Mike’s Tuna Fish: Jersey Mike’s tuna salad appears to be significantly more mayo-infused than what Jimmy John’s sells: A regular seven-inch Tuna Fish from Jersey Mike’s has 42 grams of fat, compared to only 22 on Jimmy John’s eight-inch Totally Tuna on French bread. You'd need to walk 139 minutes to burn 500 calories. 2,000 calories a day is used for general nutrition advice. Tuna Fish. 79 % 54g Fat. Similarly, What is a sub in a tub at Jersey Mike’s? For people who may be interested in the franchise, the franchise fee is around $18,500.However, you will require a total investment ranging between $215,843 and $398,063 to … 620 Cal. All the sandwiches they offer at Jersey Mike’s sub come with the “Sub in a Tub” option. 3555. However, each breakfast sandwich provides excess cholesterol. Salads – Salad offerings top out at 800 calories for the densest meal option (grilled chicken salad) and bottom out around 180 calories for the tossed salad. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Saturated Fat 6g 30%. Get food delivered. All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” ... #10 Tuna Salad (500 calories, 40g fat, 12g carbs, 1g fiber, 23g protein) 11g net carbs #11 Stickball Special (320 calories, 20g fat, 10g carbs, 1g fiber, 27g protein) 9g net carbs #12 Cancro Special Log Food. Jersey Mike’s Subs primarily splits menus between hot and cold … As the name suggests, such subs are breadless, with all the ingredients coming in a container or tub. Learn the good & bad for 250,000+ products. 14 Reviews. 530 (#10) Tuna Sub. Sometimes you should avoid a certain sandwich just for the shocking amount of calories, fat, and sodium it contains. Calories in Tuna Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Tuna Sub. Amount Per Serving. About Jersey Mike's – We offer a Sub Above - How we do it: The Juice, Pride In Our Produce, Quality Ingredients, Fresh Sliced meats & cheese, Fresh grilled sandwiches and fresh bread daily. 55% 57g Fat. Jersey Mike's Regular Tuna Fish Calories. 2604 El Camino Real, Carlsbad, CA 92008-1205. Make it a combo with small chips and a 22 oz or a 32 oz drink. 9. Freshly made tuna fish salad on premises Per regular sub, "Mike's Way": 1,065 calories, 70.5 g fat (10 g saturated fat, 0 g trans fat), 1,560 … There are 600 calories in a Mini Tuna Fish from Jersey Mike's. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are … Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 0. Most of those calories come from fat (60%). Calories 500. Nutrition Facts. Very Good 4.6/5 (5 ratings) Spinach Tuna Salad. There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7 % 11g Carbs. Serving Size: 1 sandwich. #10 Albacore Tuna Salad, In a Tub. Jersey Mike's Tuna Fishs contain between 600-1940 calories, depending on your choice of sizes. Cancro, in case you’re wondering, refers to the last name of … Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. #10 Tuna Fish. Roast beef, turkey, Swiss, bacon, mayo and of course mike's way. All of the sandwiches offered at Jersey Mike's can be ordered as a "Sub in a Tub." There are 600 calories in 1 Serving (269 g) Jersey Mike's Subs #10 Tuna Fish Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes. Try it Mike's Way for flavor you're sure to crave. 31% 73g Carbs. You'd need to walk 223 minutes to burn 800 calories. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. You'd need to walk 209 minutes to burn 750 calories. If you are more interested in a classic cold sub, you can opt … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories in Tuna Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Tuna Sub. 2% Calcium 20mg. 55% 57g Fat. There are 500 calories in 1 order (11.1 oz) of Jersey Mike's Subs #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. Source of Calories. 43 … Calorie Goal 1,380 cal. How does this food fit into your daily goals? 5. Daily Goals. More than 1,500 locations open and under development throughout the United States. Calories from Fat 360. There are 1370 calories in 1 order (25.6 oz) of Jersey Mike's Subs Giant #10 Albacore Tuna Salad Gluten Free Sub, without vinegar, oil or mayonnaise. Updated: 2/17/2021. Jersey Mike’s Sub has expanded into many locations through franchising system. Allergy Information: a Jersey Mike's Tuna Fish contains egg, fish, gluten, soy and wheat. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. How many calories in Jersey Mike's Subs. Club Supreme Sub Combo. Add mayo, oil, vinegar, and spices. 14% 33g Protein. There are 800 calories in 1 order (14.9 oz) Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise; click to get full nutrition facts and other serving sizes. 1 to 8 of 8 for Jersey Mike's Salads Tuna Salad (Jersey Mike's) Per 1 salad - Calories: 700kcal | Fat: 63.00g | Carbs: 11.00g | Protein: 25.00g Nutrition Facts - Similar Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987. 31% 73g Carbs. There are 600 calories in 1 Serving (269 g) Jersey Mike's Subs #10 Tuna Fish Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes. Jersey Mike's Subs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike’s Subs Menu Prices and Calories Jersey Mike's Famous Philly Regular 640Cal $7.45 Grilled Pastrami Reuben Regular 695Cal $7.45 Grilled Pastrami Reuben Giant 1450Cal $12.95 Big Kahuna Cheese Steak Regular 695Cal $7.95 Big Kahuna Cheese Steak Giant 1390Cal $13.95 7 more rows ... $5.25 - $12.95. “Cancro Special” Sub in a Tub. 1,145. Jersey Mike's Mini Tuna Fish Calories. How To Order: #1 BLT sub in a tub. Order Now Back to Cold Subs Jersey Mike's Subs, 1 giant sub. At Jimmy John's you might think you're choosing a lighter option when you order the The Veggie, but you would be wrong.Thanks in part to eight slices of provolone cheese, this hefty vegetarian delight is the second most caloric choice on their menu, … Jersey Mike’s Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Turkey, ham, provolone, bacon, mayo and of course mike's way. Jersey Mike's Subs is a restaurant located in Fairfax, Virginia at 11199 Lee Highway. Jersey Mike's Jersey Mike's - Regular Tuna Unwich. Total Fat 40g 62%. There are 800 calories in 1 order (14.9 oz) Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise; click to get full nutrition facts and other serving sizes. Add to Food Diary. Sandwiches & Burgers. Total Fat 40g 62%. Freshly made on premises. Jersey Mike's Tuna Fish Nutrition Facts. Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. About Jersey Mike's – We offer a Sub Above - How we do it: The Juice, Pride In Our Produce, Quality Ingredients, Fresh Sliced meats & cheese, Fresh grilled sandwiches and fresh bread daily. Allergy Information: a Jersey Mike's Tuna Fish contains egg, fish, gluten, soy and wheat. Make it a combo with small chips and a 22 oz or a 32 oz drink. Jersey Mike’s Keto Cold Subs. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.”. Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. If you need to lower your carb count, consider removing these. Our protein-packed tuna salad is made right on site with freshly chopped celery, mayo, and a dash of pepper. +1 760-730-7300. Serving Size : 1 sandwich. ... Jersey Mike's Subs Nutrition and Calories. Reg Tuna on Wheat #10. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *. Jersey Mike's Subs is a restaurant located in Sterling, Virginia at 21031 Tripleseven Road. For drinks, stick with water, unsweetened iced tea, or Diet Pepsi products. Jersey Mike's Subs Menu > 693 Locations in 34 States. a Jersey Mike's Tuna Fish does not contain milk, peanuts, shellfish or tree nuts. Serving Size: 1 sandwich. ... #10 Tuna Salad (500 calories, 40g fat, 12g carbs, 1g fiber, 23g protein) 11g net carbs Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations.
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